Weekend Learning's

So I went to Israel to see my love. I do not care what anyone says, when you really love someone, it never gets easier to say goodbye. There is always a little part of me which is lost when I leave him. And when we are together, I am whole again. Everything is simple and easy, it is just right. I had an incredible time - I always do… an adventure is not a place, it is the person you are spending those little moments with. I could go from the third floor to the ground floor and he would turn it into something incredible… a ride in a lift… romanticising the waves under the moonlight, watching the democratic debate! Adventures! Because it is you. This is what I learned;

• "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." - Eleanor Roosevelt 
• That whole new thing about checking in online for your flight is becoming a big deal. Some poor souls were left off the flight due to overbooking… not cool, but I guess it is becoming an online booking first come first serve deal… shame. 
• "Republicans win when there is low voter turn out.” - Senator Bernie Sanders telling all of your asses to go vote.
• Eilat has got to be one of the most gorgeous places I have ever been. Yes I had my rose tinted glasses on… I feel a little warmth in my heart thinking about its beauty… I wish I had done more there… next time!
• "The mind is beautiful because of the paradox. It uses itself to understand itself." - Adam Elenbaas
• You cannot be on a migraine eating plan in Israel and at an all you can eat buffet! That is all.
• Sometimes my boyfriend makes me laugh so loud I stop mid laugh and think… gosh is that me? I have never experienced that before… it is those things in our relationship that I cherish… sore cheeks from smiling… sore stomach from laughing… lé good life, still, after all this time, you keep me laughing. 
• The açaí palm is a species of palm tree cultivated for its fruit and hearts of palm. Its fruit can be made into a kind of sorbet and it is really delicious! Oh my gosh it is actually divine! With the addition of toasted coconut (best), granadilla, banana, granola, just to name a few, it becomes an Açaí Bowl, delicious, especially served with two spoons and a chilly kiss.
• Anyone who cuts and shares an apple with you is a sweet and lovely human. 
• "You belong right here, in the stillness next to me. You are home with me.” - Daily Haiku on Love by Tyler Knott Gregson

Have a good week little yellow leaves, back to the grind of the fall. 

Xoxo

PS. “Learning how to love is the goal and the purpose of spiritual life… love is the truth. Love is the light.” - Lama Surya Das

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Weekend Learning's

The first weekend of October. Something changes in the air in October in London. Yes the weather, obs! But the menus at the markets have changed. There are now warm apple, pumpkin and cinnamon turnovers and hot spicy mulled wine. There are chimneys billowing white mist into the crisp blue sky. People are wearing burgundy and mustard coloured throws. There is a nip in the air but a warmth in the spirit, an English Autumn is vibrant and idllic! Also, while pottering around London, as one does, one noticed a lot of new things. Christmas decorations? Really? One cannot believe! This year has flown. And what a year it has been. This is what I learned; 

• “Like a wild flower; she spent her days, allowing herself to grow, not many knew of her struggle, but eventually all; knew of her light.” - Nikki Rowe
• I love to read. Sometime back home I would stop reading for long periods of time. I find I struggle to get into books. Now with my trusty iPad and kindle app, I have successfully finished three books since I moved here. I know for big readers a book every two months is not impressive but I am on my fourth book since I moved here and enjoying getting lost in my books more and more. I have been reading such scary books that I sometimes get too scared to go out into the hall, let alone get out of the bed and have to watch an episode of Friends to try and relax before bed… funny! I know I am silly… stop laughing!
• "Remember: the time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony." - Douglas Coupland, Shampoo Planet. I strongly believe in inner reflection. 
• There are so many health places in London. Honestly, healthy, vegetarian, vegan, lactose-free, animal friendly, green, organic and biodegradable eat-in / eat-out restaurants are the new black… it seems. I have many favourites, I am yet to find a smoothie place where I truly love the menu. Most places do juicing but I think they water a lot of them down and we all know me and a smoothie – a love affair in a plastic sippie cup. I had a great one at Crussh this weekend – The Bliss Blend - Mango, pineapple, peach, bananas, coconut milk, bliss blend booster. (I took out the orange juice and yoghurt you will see on the menu, cannot have those on the The Migraine Diet). Was a little Saturday morning treat! Their branding is terrible though… it pains me. Just saying.
• I finally finished Grey’s Anatomy Season 11. I cried like a blubbering little wet blanket, and I LOVED IT! Really was not the same watching it alone. I used to watch it with my little Sis, at least then we would cry together, and then laugh at each other. Quote I loved the most, Owen’s quote; "We're supposed to feel; we're supposed to love and hate and hurt and grieve and break and be destroyed and rebuild ourselves to be destroyed again. That's human; that's humanity. That's being alive," he told Amelia. "Don't avoid it. Don't extinguish it."
• I think its a joke that peanut butter says “once opened consume within 3 months”. Three months… do people really have that much self control that they can keep a jar of peanut butter for more than three months? Wow. A jar of peanut butter lasts me about eight days, sometimes a little more but three months… never! 
• "I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so intimate that when I fall asleep your eyes close." - Pablo Neruda, 100 Love Sonnets.

I hope you have an incredible Autumn week my fallen leaves. There will be no Weekend Learning’s next week, I am going on an adventure with my favourite sun baby!

Xoxo

PS. "Your flaws are perfect for the heart that is meant to love you."

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